Women's Health Educator

Helping women understand their bodies — and the health and fitness professionals who coach them.

I'm Molly Galbraith. Co-founder of Girls Gone Strong, a global community of 1,600,000+ women, health coaches, personal trainers, and fitness professionals — committed to evidence-based women's health education and certification.

Molly Galbraith
As Featured In
For the past 20 years

My work has been about helping women feel stronger, healthier, and more confident in their lives and bodies.

Because when one woman gets stronger, every woman around her does too.

Free Courses

Evidence-based women's health education, created by the trailblazing women of Girls Gone Strong.

01
Menopause Secrets
Navigating perimenopause and menopause without the misinformation.
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02
Women & Pelvic Health
The pelvic floor primer most women never get.
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03
Menstrual Cycle & Hormones
How your cycle works — for training and for life.
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04
Menopause & Nutrition
How to fuel your body through perimenopause and beyond.
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05
Women & GLP-1s
What women need to know about Ozempic, Wegovy, Zepbound.
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06
Nutrition Secrets
Nutrition principles built for real life, not perfectionism.
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Free Cheat Sheets

Evidence-based, quick-reference guides from the trailblazing women of Girls Gone Strong.

— 01
Muscle Mass & GLP-1s Protect your strength while taking a GLP-1.
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— 02
Menopause & Protein How protein needs change — and why it matters more now.
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— 03
Protein While Traveling Hit your protein on the road — without overthinking it.
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— 04
Creatine & Women The benefits, the myths, and how to take it.
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— 05
Healthy Eating A simple framework for eating well.
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— 06
Women & Pull-Ups Building real upper-body strength.
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— 07
PCOS & Women Evidence-based education for navigating PCOS.
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— 08
Hashimoto's & Women What every woman with Hashimoto's should know.
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— Girls Gone Strong Certified —

Coaches certified to change women's lives.

Most fitness professionals were never taught how to coach women. Girls Gone Strong is changing that — with certifications taught by 27 trailblazing women from 12 fields of study, accredited by 17+ global organizations.

125+
Countries
20,000+
Certified Pros
1.6M+
Community
Why Girls Gone Strong Exists

When women feel strong, confident, and empowered in their lives and bodies, we can change the world.

Since 2011, Girls Gone Strong has united trailblazing women's health experts around one mission: evidence-based education that transforms the health and fitness industry for women.